Are you looking for a healthy and tasty treat? You definitely will want to try these Peanut Butter Banana Quinoa Muffins! Usually when you think of healthy you don’t think of Muffins. But this is a great twist that can give you that same satisfaction of having a good muffin, while still healthy.
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Banana Peanut Butter Quinoa Muffins
What you need:
1 cup Quinoa
1 cup Water
1 1/2 cup Spelt Flour
1/2 cup Flour
1 cup Brown Sugar
2 tsp Baking Powder
1 tsp Salt
1/4 cup Vegetable Oil
3 Bananas
1 cup Peanut Butter
1 cup Milk
1 Egg
1 tsp Vanilla
How to make Peanut Butter Banana Quinoa Muffins:
Preheat oven to 350.
Rinse Quinoa in fine strainer until water runs clear.
Line muffin pan with paper cupcake liners.
Bring the quinoa and the water to a boil. Reduce heat, cover and simmer 10 minutes or until water has been absorbed.
Whisk together the flours, brown sugar, baking powder, salt, and cooked quinoa.
Combine the oil, peanut butter, milk, egg, bananas and vanilla at medium speed.
Slowly add the dry mixture, mixing on slow until combined.
Fill the prepared muffin cups.
Bake 2o minutes or until a toothpick inserted into the center comes out clean.
Enjoy!
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